The Dr. Melissa Show & The Stories That Shape Us
Discover the stories that shape us — and the truths that connect us.
In the Dr. Melissa Show, Dr. Melissa Carman, performance coach, therapist, CEO, and expert interviewer, dives into the human experience through storytelling.
In each episode, Dr. Melissa sits down with leaders, creators, and everyday individuals to explore the struggles, triumphs, and defining moments that shape who we are.
Whether you're seeking inspiration, a fresh perspective, or a space where real stories are honored, The Dr. Melissa Show invites you to connect more deeply, integrate more fully, and thrive more authentically.
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⚠️ Disclaimer:
This show is intended for informational and inspirational purposes only. It does not constitute counseling, therapy, or medical advice. Listening to this show does not create a therapeutic relationship. Please seek support from a licensed provider if needed.
The Dr. Melissa Show & The Stories That Shape Us
8 | Dianne Vitkus | Rebuilding Life After Trauma Through Reflection, Resilience and Reinvention
When everything changes in an instant, what do you hold onto? For Dianne Vitkus, the answer is resilience, determination, and a new way forward as she works to transform trauma into purpose.
In this episode, Dr. Melissa sits down with Dianne Vitkus—former Division I athlete, surgical PA, and current disability advocate—to explore what it really means to rebuild a life after trauma. After a spinal cord injury left her paralyzed from the chest down, Dianne’s story didn’t end. It transformed.
Together, Dr. Melissa and Dianne dive into the emotional layers of grief, guilt, resilience, and reinvention. From ICU panic attacks to surfing in a wheelchair, Dianne shares how she redefined what strength, identity, and freedom looks like. They also reflect on their real-life therapeutic relationship, revealing raw truths about healing, holding space, and the beauty of being human, even when life doesn’t go to plan.
If you’ve ever had to start over or wondered “who am I now?”—this conversation will stay with you long after the episode ends.
In this conversation you'll hear about:
*How trauma reshapes identity and relationships
*The power of adaptive sports and community connection
*Why emotional support matters just as much as physical recovery
*The therapist’s perspective on showing up during crisis
*The mindset it takes to move through darkness and reclaim purpose
For More on Dianne, follow: @vittysvoyage
⚠️ Disclaimer: This podcast is intended for informational and inspirational purposes only and is not a substitute for professional counseling or mental health treatment. Listening to this podcast does not constitute a therapeutic relationship. If you are experiencing a mental health concern, please reach out to a licensed professional.
🔹 Brought to you by CNY Mental Health Counseling, PLLC
We proudly serve individuals, couples, and families across New York State and partner with schools, nonprofits, and corporate teams to support mental wellness and resilience.
🌐 Learn more: www.cnymhc.com
📍 Please note: Due to state licensure laws, services are only available to residents of New York State.
💼 Looking for executive or performance coaching support?
Dr. Melissa’s proprietary framework, The Iceberg Approach™ for Leaders and Executive Teams, helps high-performing professionals uncover what lies beneath the surface to create lasting, integrated change.
🌐 Learn more: www.drmelissacarman.com
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Want to be a guest on the show? Email: info@drmelissacarman.com
This is what we explore in depth inside my private executive coaching practice. If you're a high-performer or leading a team navigating growth, identity, or burnout—let’s talk.